Yoga Retreat & Spirituality in Puerto Escondido (Mexico) from 25th to 31th of October

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Yoga retreat from Monday 25th October to Sunday 31th of october 2021 in Puerto Escondido (Mexico) to the beautiful hotel La Casa Leone.

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7 days to reconnect to yourself and to your emotions, release your stress and get rid of your limiting beliefs, thanks to the benefits of yoga, meditation, cacao ceremony, soud healing sessions… A recommended retreat if you would like to get inspired and become the creator of your destiny.

The coaches

The yoga retreat is lead by Ombeline but you will also have class and workshop with others different teachers & healers during the week.

Ombeline de Louvigny is from Paris in France. She is a graduate yoga teacher in kundalini, hatha, vinyasa, yin and restorative. She is an author and well-being blogger www.ombelinetips.com. She write a book about kundalini yoga (Mon Cahier Kundalini yoga at Editions Solar). 

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Lola Petit is a full stack health and nutrition coach. Graduated from naturopathy, she is convinced the way we feed our body, whatever the means, has a direct impact to our physical and mental health. Her coaching is dynamic and guilt-free. During the retreat, she will be giving tips on how to live a healthier and lighter life. And for those hyper-motivated who wish, she will be putting up some accessory work sessions during free time.

Typical Program 

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– Opening sharing circle

– 1 or 2 yoga session per day (Kundalini, Hatha, Yin, Restorative, Vinyasa)

– Different workshops in the week to learn how : to set intentions and activate the law of Attraction, to free yourself from ancestral memories….

– 1 Fire Ritual, Kirtan & Meditation for peace 

– 1 Ayurveda cooking class

– 1 Cacao ceremony cooking class

– 1 Sound Healing

– Free time to enjoy nature, the amazing garden, hikings, massages…

– Closing sharing circle

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Sound healing ceremony

Meals and healthy Food 

Everyday we will share some delicious vegetarian meal prepared with love by our Ayurvedic chef.

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For those who will extend their stay in Mexico :

From october 31st to november 2nd takes place in Mexico « el dia de los muertos » aka « La Toussaint » in France. This mexican tradition has been held for more than 3000 years, a celebration and tribute to the deceased.

Coming from pre-hispanic indigenous cultures, it celebrates the alliance between catholic religion and ancestral beliefs inherited from the indians. A tribute to remember the happy moments spent with those who are no longer. Mexicans craft altars in their house in which they hold memories such as photos of deceased, candles, flowers, etc.

This celebration is part of UNESCO’s cultural heritage of humanity : it is considered one of the greatest treasures on the planet, to be experienced at least once in a lifetime.

 


Prices

Come with your lover, mum, brother, best friend…

Price all inclusive from 950 euros / 22800$pesos / 1100$ write to me for the rates for a single room and more information.

All included except commuting.

If this sounds like you, we’ve been waiting for you. 

Only 12 spots available. Further information will be sent once you have registered. 

RESERVATION

Email the teacher : ombelinedelouvigny@msn.com

Payment is required to reserve your place (possible to pay in 2 installments).

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HOW TO COME ? 

You have to flight to Mexico city and then book an other flight to Puerto Escondido.

Please feel free to contact us, so that we can help you book your tickets

The retreat will be in english and in french if french is needed for the French’s participants 🙂 !

About COVID :

A negative COVID-19 test is not required for entry to Mexico. To this day, there are no entry restrictions in Mexico and no obligation to carry a COVID test or to do quarantine. However, it is mandatory to register on the Mexico Vuela Seguro Platform before boarding and to show the QR code at the arrival airport.

 

Article about the retreat in French 

yoga retreat ; puerto escondido

 

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